LOVELY DAY
How can you have a lovely day, when your reproductive factory has given you a pink slip – welcoming you to your season of Menopause. How? By educating and taking care of ourselves. Menopause should not to be considered a sign of ill health or a death sentence. It is a season in our lives where learn how to love and accept ourselves in a whole new way. While we do not want to make light of the changes, pains and symptoms that come along for the ride, it is for to our advantage to: 1. Take time to talk with your doctor(s) 2. Develop supportive relationships 3. Make the changes that will promote healthy lifestyles and 4. Remember that you are not on this journey alone. <p></iframe<p style="text-align: center;"><br /> <br /> <div class="Mso