Menopause Awareness Month
Menopause Awareness Month September is Menopause Awareness Month and Saturday, October 18th is World Menopause Day. These dates were created to bring awareness to this misunderstood and stigmatized season of a woman’s life. For most of us as adolescence we were told about puberty, menstruation and pregnancy; but not about menopause. It’s humorous that it took us almost 12 years to get to puberty and only 12 consecutive months to confirm that we are menopausal. Menopause is the time when a woman's menstrual period ends. Menopause is considered complete when a woman has been without her period for one year. Menopause can occur any time between ages 40 and 60. On average, it occurs at age 51. By the year 2030, it is expected that there will be 1.2 billion women who are 50 years of age or older. That means there will be a large amount of females embarking on their journey through menopause. Wit...