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Showing posts with the label menopause

DANCING TO HIS BEAT

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The piano is a widely recognized instrument for its beautiful sound.  Each key has a different range, from soft to strong.  One would think the greater the force, the louder the sound. Actually, it’s not the applied pressure that determines the volume, but the speed with which the keys are depressed.  In addition, relaxed hands tend to give you more control and produce a better sound. Although some are gifted and can play the piano without acquiring any lessons, there are those; like myself who are challenged.  During my first lesson, I was amazed to find that when you sit down to a piano; there is a correct posture for your hands, arms and feet. I have dispelled the myth that you cannot study this instrument while sitting on the couch.   
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You ever have those hmm moments...well I had one the other day.  My thought was how we have become too familiar to things working at our beck and call?  When we push the button – we expect the power to come on, the key in the ignition – we expect the car to start.  How about that garbage disposal, flick the switch and we expect to hear that familiar whirring noise--right? Believe it or not, we have something in common with garbage disposals.  Both of us are susceptible to getting jammed, clogged or blocked.  When a disposal quits working, it doesn't always mean we need a new one.  We may want to take the time to troubleshoot and discover the solution that would restore this contraption back to its working state.                We are excited about continuing our journey into another year with you.   As always you have an open invitation to share your adventures, challenges and experiences -- n...

Pausing With God 'HOT FLASH' contest winner!

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Age Ain't Nothing BUT A Number         (Part 1 of 2) I've been "HOT" since I was twelve. Now, don't get me wrong, I'm not trying to be vain or even funny, I'm actually talking "hot flashes." I've been experiencing them off and on in varying degrees of severity for 26 of the last 33 years. I was 12 when I had my first hot flash and like any child of 12, I had no idea what was going on. One minute I felt fine and the next I was hot and there was nothing I could do to cool myself off. Just as soon as it passed I was cold. It went off and on like this all day so I figured I was probably getting sick. That was just the beginning. They started happening pretty regular after that. I would be totally comfortable and suddenly find myself flushed and hot from head to toe. If it stayed long enough I'd start sweating profusely. It was as if someone else had control of my internal thermostat and was bumping it up and down as they pleased. Then we ...

HALLELUJAH!

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I recently attended a Women’s Conference and had the awesome privilege of meeting recording artist Heather Williams.   During her ministry of performance she shared with us how the song, Hallelujah was birthed.   As I was listening to this song over and over again, I saw that even in the midst of what we are going through, as long as we have breathe in our bodies; we can still sing.   I know some of you have days when you are tired of your sleep being disturbed by a night sweat, and how about those unexpected hot flashes; one of my sister-friends calls them precious moments.                       While we do not make light of what you may be going through during your season of Menopause, know that our heart’s desire is to spread the message that Menopause is a natural and inevitable time in a woman’s life.   We are often reminded that this journey is not an ...